What humane of food can assist you increase your sex hormone to carry out harmonize?

I am a female and I would close to to know is there any food that can assistance me get more feminine hormone.
What about manly? Can food alter your hormone level?
*Any prescription background greeting ie Western, Eastern, etc.What humane of food can assist you increase your sex hormone to carry out harmonize?
flaxseed is a good one, soy too.
~I didn't know in that was a "sex hormone." I hear Oysters are moral. I don't know of any other FOODS, besides that.
When you're menopausal, you take hormone pills because your body stops producing them. It doesn't build you want sex more.
There are female drugs out near for women, like there's Viagra for men. Since I don't use it, I don't know the entitle of it, sorry.~
seafood does and believe me it does